Building Your Self-Esteem and Self Confidence
Healthy self-esteem and self-confidence are essential for growth and achieving success. Of all the judgments you make in life, none is as important as the one you make about yourself. Without some measure of self-worth, life can be painful and unrelenting. In this one-day workshop, you will discover some techniques that can dramatically change how […]
Healthy self-esteem and self-confidence are essential for growth and achieving success. Of all the judgments you make in life, none is as important as the one you make about yourself. Without some measure of self-worth, life can be painful and unrelenting. In this one-day workshop, you will discover some techniques that can dramatically change how you feel about yourself.
What Will Students Learn?
- How to recognize their worth and that they are worthy of happiness
- How to develop techniques for eliminating unhealthy thought patterns and replacing them with supportive patterns
- How to turn negative thoughts into positive thoughts
- How to handle mistakes and failures more positively
- How to act more assertively
- How to set goals that reflect their dreams and desires and reinforce healthy patterns
What Topics are Covered?
- Self-esteem and self-confidence
- Improving self-esteem
- Building self-esteem
- Assertiveness
- Gaining confidence
- The power of thought
- Dealing with setbacks
- Create what you want
Course Overview
Self-Esteem and Self-Confidence
Improving Self-Esteem
Building Self-Esteem
Assertiveness
Gaining Confidence
The Power of Thought
Dealing with Setbacks
Create What You Want
Post-Course Assessment
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